Doing this challenge has completely changed my mindset – forever. Before Sort Your Fit Out I was on a constant diet, hoping for a quick fix only to binge after a few weeks and feel awful about myself.

After being sick of this viscous circle and fed up with having no body confidence, I started Richie’s Challenge. It was out my comfort zone because I’m not one to try something new due to lack of confidence, my workouts were only what I was used to, but I felt comfortable doing Sort Your Fit Out as I could do everything from my own living room!

Richie’s positivity was infectious and from day one I was hooked! As an instructor he gives us all the encouragement and willpower in the world, as well as useful tips to keep us on track. The classes were hard to start with, but it got easier and afterwards I felt like I could take on the world. It made me believe in myself and Richie’s words are so motivational. When things got tough, I didn’t want to give up. Each week I felt stronger physically but most importantly mentally.

I hated weighing myself due to how it made me feel in the past but now I was itching each week to get on the scales to see my progress. It made me feel amazing, so much so I didn’t want to binge on a weekend anymore. I wanted to keep going for my goal and living a healthy lifestyle.

I’ve never calorie counted as I never believed it worked, but Sort Your Fit Out opened my eyes to how much it affected achieving my goal. It also made me realise I can have a treat, and I don’t have to deprive myself and stay on track.

This has been the only time I’ve stuck to something for longer than a few weeks and I’ve loved every minute of it! I can’t wait to start the next challenge to keep going towards my own personal goal.

I cannot believe the results I have had with Richie’s 8 week Sort Your Fit Out plan!

Before the plan I was struggling to control my calorie intake or get the right amount of protein. When I joined the plan, Richie helped me to calculate my daily calorie intake, understand how to increase protein intake and provided support throughout. I was also exercising every day, completing the daily workouts Richie would post on the Instagram page. I loved that I could complete the workouts in my own time flexibly around my working pattern rather than being limited to one set time each day.

I learnt how to portion control so I could still enjoy my food without feeling like I was starving myself. I had all the support of Richie and everyone else in the group chat if ever I was feeling unmotivated. From the challenge I have lost 19lbs going from a size 10-12 to a comfortable size 8, meaning I now need to buy a whole new wardrobe!

It’s so reassuring that other people can see a physical difference in me. I feel better than ever and so much more comfortable in my own skin!

Losing weight has always been difficult for me and finding that motivation was something I struggled with. I have never once felt comfortable in my own skin. Thankfully, now after years of being unhappy, Sort Your Fit Out showed me that feeling sorry for myself won’t change anything and that all I had to do was invest time in myself and focus on my goal.

Richie's encouragement and the community here kept me coming back each day, and I am so happy that I did. I finally feel comfortable, and I have learned so much, things I never knew I needed to do to keep myself healthy!

Thank you so much for teaching me and I will be returning for as many of these programs as I can!

I’ve always had the mindset that I can exercise off any overeating... how wrong I’ve been!! Sort Your Fit Out has taught me how to pay proper attention to what I’m putting into my mouth and my body and how to make the most of it.

Having 2 young kids and busy work life, I’ve used EVERY excuse in the book to put off exercising until another day and not take a little bit of time to focus on myself. Although I’m really proud of my weight loss achievement I’m even prouder of how positive I am and how much stronger I feel. And the kids see that too, which is so important.

The difference in what I was able to do in the classes at the start of the programme compared to now keeps spurring me on to push myself more. Thank you so much Richie for giving me focus and kicking my ass when I needed it most!

I started this programme because I had a lightbulb moment… I was so fed up of moaning about how I looked and feeling miserable! I thought to myself only I can make the change, no one else can do this for me.

I started Sort Your Fit Out with one goal in mind – to lose weight. Little did I know that not only would I lose weight, but my mood, my daily aches and pains, my outlook on life, stress levels and energy levels would all improve too!

My whole family have even noticed the change in me, I’m more positive and happier. I feel like I’ve found myself again and I can’t believe how easy it all is to follow. The classes are great, the variety, the recipes, the guides to eating out, the support groups… Everything!!

This programme has been life changing for me. The knowledge I have gained will be with me forever and I’m just so glad I signed up!

I very nearly didn’t sign up to the first Sort Your Fit Out challenge in October. I hadn’t set foot in a gym for years and I was worried I wouldn’t be able to do it. But I knew I needed to take back control and put some time into me.

I decided I’d give it a week and see how I felt. Well, what can I say...? That week was hard and brilliant in equal measure and has since turned into 3 challenges!

Over the past 7 months I’ve lost over 3 stone. Some days it’s harder than others to show up and things get in the way, but I aim for 4 sessions a week and a few big walks. Richie’s approach is to do what you can as long as it’s challenging for you – I still can’t manage a decent set of burpees but that’s ok because he always gives an alternative I can do instead.

Richie is so supportive and knowledgeable and works on your mindset as well as your body. This is what I love most about his programme, it’s been the biggest enabler in my journey and kept me motivated when in the past I’d have given up.

Richie makes me feel good about myself, and I believe I can do it. It helps that he is hysterical and makes every class like a catch up with your friends! As well as Richie, the support and laughs from my ‘virtual gym mates’ is a life saver too.

I’m a 45-year-old old busy working Mum and I’m now my favourite version of myself - all because I signed up to Sort Your Fit Out. If I can do it.... you can too. Just turn up on day 1 and see how you get on!

I had unconsciously slipped and let myself go over the years and before I knew it I definitely did not like the reflection in the mirror.

Someone recommended Richie and Sort Your Fit Out, so I took a look at his programme and I haven’t looked back since! The Sort Your Fit Out challenge has been a lifeline for me, and the community that we’ve built is just incredible. There are no boundaries as to who you are, what you do, where you live… It’s just a group of people all having fun and getting fit.

What did I do? I drank water like it was my job, counted every calorie to stay in a deficit (including every snack, lick, sip of red wine and square of chocolate). The programme is so flexible, and Richie is with you every step of the way, he’s almost like a personal life coach and inspirational speaker as well as your ‘Pocket PT’!

If you’re serious about change then Sort Your Fit Out is the programme for you... and if you’re up for a laugh and open to motivation, then Richie is the man for the job. Give it a go – what have you got to lose?